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pitaya smoothie bowl with mango, blueberries, and banana

Tropical Pitaya Smoothie Bowl

  • Author: purelykaylie
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 1 smoothie bowl 1x
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American

Description

This tropical pitaya smoothie bowl is an easy and healthy breakfast recipe. The delicious flavors of mango, lime, banana, and pitaya will have you craving more! 


Ingredients

Scale
  • 1 packet frozen pitaya
  • 1 ripe banana, frozen and sliced
  • 1 cup frozen mango
  • 1 tbsp lime juice
  • 1 tbsp hemp seeds
  • 1/3 cup coconut milk

Instructions

  1. Combine all ingredients into a high-speed blender or food processor. Blend until smooth.
  2. Spoon the smoothie into a bowl.
  3. Add fresh fruit, nut butter, granola, or any of your favorite toppings. 

Notes

  • Make sure to use frozen fruit for a smooth and creamy consistency. 

Nutrition

  • Serving Size: 1 smoothie bowl
  • Calories: 332
  • Sugar: 43g
  • Fat: 7g
  • Saturated Fat: 2g
  • Carbohydrates: 65g
  • Fiber: 9g
  • Protein: 7g

Keywords: pitaya smoothie, dragon fruit smoothie, tropical smoothie bowl