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two bowls of sweet potato, kale, and chickpea curry beside a wooden spoon, bowl of kale, and bowl of cashews

Sweet Potato, Kale, and Chickpea Curry

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  • Author: purelykaylie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Cook
  • Cuisine: Indian
  • Diet: Vegan

Description

This sweet potato, kale, and chickpea curry is vegan, vegetarian, and so delicious! It’s a cozy, comforting meal made with healthy ingredients. Serve it with rice and garnish with toasted cashews.


Ingredients

Scale
  • 1 tbsp oil (olive, avocado, or coconut)
  • 1 small yellow onion, diced
  • 3 cloves garlic, minced
  • 3 tbsp red curry paste
  • 1 tsp ground ginger
  • 1 tsp ground cinnamon
  • 1 tsp ground cumin
  • 1/2 to 1 tsp salt
  • 2 large sweet potatoes, cubed
  • 1 can garbanzo beans, drained and rinsed
  • 1 can coconut milk, full-fat or lite
  • 1 cup vegetable broth
  • 1 tbsp coconut sugar
  • 23 cups chopped kale, packed
  • White rice or brown rice, for serving
  • Cashews or peanuts, for serving

Instructions

  1. If serving the curry with rice (highly recommended!), prepare it according to the package.
  2. Heat a large pot or skillet on medium-low temperature. Add oil and diced onions. Sauté for 1-2 minutes, stirring frequently. Add minced garlic, ginger, cinnamon, cumin, and salt. Sauté for an additional minute. Add cubed sweet potatoes and red curry paste. Cook for 5 minutes, stirring frequently.
  3. Add coconut milk, vegetable broth, garbanzo beans, and coconut sugar. Mix the ingredients to combine. Bring to a boil, then simmer for 15-20 minutes or until sweet potatoes are tender. Toss in the chopped kale and cook for 2-3 minutes (until wilted).
  4. Serve curry over rice. Garnish with cashews or crushed peanuts.

Notes

  • Nutrition information below reflects just the curry (without rice).

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 375
  • Sugar: 15g
  • Fat: 12g
  • Saturated Fat: 6g
  • Carbohydrates: 58g
  • Fiber: 12g
  • Protein: 12g