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two glasses filled with a green smoothie surrounded by fresh mangoes, banana, pineapple chunks, and spinach

Simple Green Smoothie

  • Author: Kaylie Grace
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American
  • Diet: Vegan


Simple green smoothie packed with banana, mango, pineapple, and spinach. This refreshing, nutrient-rich, healthy breakfast smoothie is a great way to start the day. It’s vegan, dairy-free, soy-free, and made with just 5 ingredients. This is the best way to sneak veggies into your diet while still enjoying a delicious flavor!


  • 2 bananas, fresh or frozen
  • 1 cup mango, fresh or frozen
  • 1 cup pineapple, fresh or frozen
  • 3 cups spinach
  • 12 cups non-dairy milk*


  1. Add all ingredients to a blender.
  2. Blend ingredients until smooth and creamy.
  3. Pour into glasses. Enjoy!


  • *The amount of non-dairy milk will change depending on whether you’re using fresh or frozen fruit. Frozen fruit requires more liquid while fresh fruit requires less.
  • If you are using fresh fruit, make sure it is ripe. Ripe fruit has the sweetest flavor.


  • Serving Size: 1 serving
  • Calories: 223
  • Fat: 2g
  • Carbohydrates: 47g
  • Fiber: 7g
  • Protein: 4g

Keywords: green smoothie, pineapple mango spinach smoothie, green smoothies for weight loss