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pineapple green smoothie inside two glasses beside a large pineapple

Pineapple Green Smoothie

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  • Author: Kaylie Grace
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 smoothies 1x
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American
  • Diet: Vegan


This pineapple green smoothie recipe is healthy, vegan, and dairy-free. It’s made with spinach, pineapple, greens powder, lime, and hemp seeds. If you’re looking for a smoothie without banana, you’ll love this easy breakfast recipe! It’s great for weight loss and a whole food plant-based diet. #smoothie #smoothierecipe #detoxsmoothie #pineapple #smoothierecipeshealthy #smoothiesforweightloss #smoothiediet #greensmoothierecipes #healthybreakfast #spinach 


Units Scale
  • 3 cups frozen pineapple chunks
  • 2 cups spinach, packed
  • 1 1/4 cups coconut milk (from a carton, not a can)
  • 1 tbsp hemp seeds (optional)
  • 1/2 tbsp lime juice (optional)
  • 2 tsp maple syrup (optional)
  • 1/2 to 1 tsp greens powder (optional)


  1. Add ingredients to a blender, starting with spinach at the bottom.
  2. Blend all ingredients until smooth. Feel free to adjust the amount of coconut milk as needed.
  3. Pour smoothie into glasses. Enjoy!


  • Optional ingredients: Feel free to add all optional ingredients or choose your favorites.
  • Nutrition information: Since the add-ins are optional, the nutrition info below includes the base ingredients only.


  • Serving Size: 1 smoothie
  • Calories: 164
  • Sugar: 23g
  • Fat: 4g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 2g