Jump to Recipe· 5 from 2 reviews

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This mango banana smoothie bowl is a sweet and simple breakfast. The vibrant yellow color and tropical flavor is guaranteed to brighten your day!

mango banana smoothie in a white bowl

There’s nothing quite like a refreshing smoothie to kickstart your morning, am I right? And it’s even better when the smoothie is a bright and beautiful yellow color! It’s like eating pure sunshine in a bowl.

This mango banana smoothie bowl is:

  • Vegan
  • Gluten-free
  • Dairy-free
  • Perfectly sweet
  • Refreshing & tropical
yellow smoothie in a bowl with banana, mangoes, dragon fruit, and puffed millet

5-Ingredient Mango Banana Smoothie

This mango banana smoothie bowl is one of my go-to breakfasts. With just 5 ingredients, it’s sweet, filling, and packed with nutrients. Let’s take a closer look at what’s inside…

  • Mangoes: vitamin A, vitamin C, copper, folate, and antioxidants.
  • Bananas: high in potassium and fiber.
  • Lemon: great source of vitamin C and folate.
  • Hemp seeds: offer many nutritional benefits including protein, fiber, vitamin E, magnesium, iron, zinc, and B vitamins.
  • Coconut milk: contains iron, magnesium, copper, potassium, and manganese.
yellow smoothie in a bowl with mango, banana, and dragon fruit on top

Kaylie’s Tips:

Use ripe bananas for the sweetest flavor! Ripe bananas always create the most delicious smoothies. But how do you know if your bananas are ripe? The answer is simple. Bananas are perfectly ripe when the peel is yellow with small brown specks. On the contrary, a solid yellow peel is a sign that the fruit is not ripe (and therefore, not sweet) yet. Check out this list for more tips to determine when fruit is ripe.

Use frozen fruit. This particular recipe calls for frozen bananas and frozen mango chunks. To freeze the bananas, simply remove the peel and place the bananas in a bag or container. Then, store them in the freezer overnight.

Add your favorite toppings! I love topping this smoothie bowl with fresh fruit to keep it light and sweet. Some other great options are coconut flakes, granola, and nuts/seeds.

If you love this mango smoothie bowl recipe, you may also enjoy these healthy smoothies:

If you try this Mango Banana Smoothie Bowl, please let me know your thoughts by leaving a rating and comment below! Ready for more? Subscribe to my newsletter or follow along on Instagram and YouTube!

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mango banana smoothie in a yellow bowl

Mango Banana Smoothie Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: purelykaylie
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie bowl 1x
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American
Print Recipe

Description

Enjoy this vibrant yellow smoothie bowl with your favorite toppings and a spoon. The tropical flavors of mango and banana will have you craving more! 

Ingredients

Scale
  • 2 ripe bananas, peeled and frozen
  • 1 cup frozen mango chunks
  • 1 tbsp lemon juice
  • 1 tbsp hemp seeds
  • 1/2 cup coconut milk

Instructions

  1. Add all ingredients into a high-speed blender. 
  2. Blend until smooth and creamy. If needed (depending on the speed of your blender), add more coconut milk until smooth. 
  3. Spoon the smoothie into bowl(s). Add your favorite toppings. 

Notes

  • Make sure to use frozen fruit for a thick and creamy consistency. 

Nutrition

  • Serving Size: 1 smoothie bowl
  • Calories: 377
  • Sugar: 48g
  • Fat: 7g
  • Saturated Fat: 2g
  • Carbohydrates: 77g
  • Fiber: 9g
  • Protein: 7g

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