Description
This green mango smoothie bowl is refreshing, packed with nutrients, and easy to make!
Ingredients
Scale
Smoothie
- 1.5 cups frozen mango
- 1 cup spinach, loosely packed
- 1 cup kale, loosely packed
- 2 tbsp hemp seeds or chia seeds
- 1 tbsp lemon juice
- 1 cup nondairy milk (almond or coconut)
Toppings (optional)
- Sliced mango
- Coconut flakes
- Berries
- Nuts or seeds
- Granola
Instructions
- Add all ingredients to a high-speed blender. Blend until smooth and creamy.
- Transfer smoothie into a bowl.
- Top smoothie bowls with any desired toppings. Enjoy!
Nutrition
- Serving Size: 1 smoothie bowl
- Calories: 358
- Sugar: 38g
- Fat: 13g
- Saturated Fat: 1g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 13g
