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a dragon fruit smoothie bowl beside vintage spoons and bowls of fresh fruit

Dragon Fruit Smoothie Bowl

  • Author: Kaylie Grace
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American
  • Diet: Vegan

Description

This dragon fruit smoothie bowl is easy, healthy, vegan, and dairy-free! Make this homemade pitaya bowl with just 5 ingredients, including banana, mango, raspberries, and plant-based milk. It’s a tropical breakfast smoothie that’s great for all ages, especially kids, due to the fun pink appearance. Add your favorite toppings and enjoy it with a spoon!


Ingredients

Scale
  • 1 packet frozen dragon fruit (also known as pitaya)*
  • 1 frozen banana, peeled before freezing
  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen raspberries
  • 1/2 tsp vanilla extract (optional)
  • 1/2 cup plant-based milk (like almond or coconut)

Instructions

  1. Add all ingredients to a blender.
  2. Blend ingredients until smooth and creamy.
  3. Transfer smoothie to a bowl. Add your choice of toppings. Enjoy!

Notes

*Dragon fruit is also known as pitaya. I recommend using a frozen dragon fruit packet or pitaya packet for this recipe. I love the Pitaya Foods, Pitaya Plus, and Sambazon brands. If you are using the fruit itself instead of a packet, use 1/2 cup or 100g.


Nutrition

  • Serving Size: 1 serving
  • Calories: 252
  • Fat: 2g
  • Carbohydrates: 57g
  • Fiber: 12g
  • Protein: 4g

Keywords: dragon fruit smoothie bowl, pitaya bowl recipe