• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Purely Kaylie

  • About
    • About Kaylie
    • Press
  • Recipes
    • All Recipes
    • Breakfast
    • Mains
    • Sweets
    • Snacks
    • Dip, Dressing, & Spreads
    • Smoothies
    • Gluten-Free
  • Shop
  • Contact
menu icon
go to homepage
search icon
Homepage link
  • About
  • Recipes
  • Shop
  • Contact
    • Email
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » All Recipes

    Blueberry Oatmeal

    Published: May 21, 2023 by Kaylie Grace · Leave a Comment

    Jump to Recipe

    This post may contain affiliate links. Read the affiliate disclosure here. 

    This blueberry oatmeal recipe is a healthy breakfast idea! It's vegan, gluten-free, dairy-free, and refined sugar-free. The easy stovetop recipe is made with one pot and pantry staples. It's sweet, creamy, fruity, and a beautiful purple color!

    blueberry oatmeal in a ceramic bowl with granola and coconut flakes

    You may have already tried my Banana Oatmeal, Peanut Butter Oatmeal, and Chocolate Oatmeal... but this Blueberry Oatmeal stands out from all the rest. How come? The addition of blueberries transforms the boring beige appearance into a gorgeous purple.

    And when your breakfast is bright purple, you are guaranteed to have a happy start to the day! This stovetop oatmeal recipe is made with rolled oats, almond milk, blueberries, maple syrup, vanilla, and cinnamon. It's prepared in 15 minutes or less with one pot.

    You can switch up the recipe every time by adding different mix-ins and toppings. Try these blueberry oats with peanut butter, protein powder, chocolate chips, and more!

    This blueberry oatmeal is:

    • Vegan, gluten-free, dairy-free, and oil-free
    • Creamy, sweet, fruity, and comforting
    • A quick and easy breakfast recipe
    • Refined sugar-free // sweetened with maple syrup
    • Made on the stovetop with one pot
    • Customizable with your favorite toppings
    a wooden spoon scooping into a bowl of blueberry oatmeal

    Ingredients for blueberry oatmeal

    • Oats: Use rolled oats for stovetop oatmeal. Since this type of oatmeal has been steamed and flattened, it creates a thick and creamy consistency. You can use quick oats, but don't use steel cut oats for this recipe.
    • Blueberries: Add fresh or frozen blueberries to create a delicious berry flavor.
    • Almond milk: Use almond milk or any type of plant-based milk. If you aren't vegan or dairy-free, you can use dairy milk instead.
    • Water: The liquid portion of this recipe is half water and half non-dairy milk.
    • Maple syrup: Naturally sweeten the oats with maple syrup. Alternatively, you can use honey, agave nectar, or coconut sugar. All of these options are refined sugar-free.
    • Vanilla: Vanilla extract creates a sweet flavor and aroma.
    • Cinnamon: This spice adds warm flavor and contains healthy, anti-inflammatory benefits.
    • Salt: A pinch of salt enhances the other ingredients.
    blueberry oatmeal ingredients on a marble serving board

    How to make oatmeal with blueberries

    For the full ingredient measurements and step-by-step instructions, scroll down to view the recipe card at the bottom of the page.

    First, combine all ingredients in a small pot. This includes rolled oats, almond milk, water, blueberries, maple syrup, vanilla extract, cinnamon, and salt.

    Next, transfer the pot to a stovetop and cook over medium-high heat. Frequently stir the oatmeal so it does not stick to the bottom of the pot. Cook until thick and creamy, about 7-8 minutes, while mashing the blueberries to break them apart. The longer you cook, the thicker and creamier it will become.

    Then, transfer the oatmeal to bowl(s). Add your favorite toppings, like fresh fruit, nut butter, granola, nuts, seeds, and more. Enjoy!

    rolled oats, blueberries, almond milk, maple syrup, and cinnamon inside a pot
    cooked blueberry oatmeal inside a pot

    What can I add to my oatmeal?

    You can switch up this recipe every time by adding different mix-ins. Try one of the options below.

    1. Protein powder: Stir in a scoop of protein powder in order to make it a high protein oatmeal recipe.
    2. Nut butter: Add a spoonful of peanut butter to create a PB&J flavor.
    3. Cocoa or cacao powder: If you love chocolate and fruit together, add a tablespoon of cacao powder or cocoa powder.
    4. Seeds: Stir in a tablespoon of chia seeds, hemp seeds, or flax seeds for omega-3 and omega-6 fatty acids.

    What are the best oatmeal toppings?

    There are limitless options for oatmeal toppings. Try one of the ideas below to discover your favorite.

    • Berries: Blueberries are already mixed into this oatmeal, but you can add extra berries on top. Use more blueberries or try it with raspberries, blackberries, and strawberries.
    • Banana: Sliced banana pairs well with blueberry oatmeal.
    • Peanut butter: Transform them into peanut butter and jelly oats by adding a drizzle of peanut butter on top.
    • Granola: Add granola clusters on top to create a crunchy texture.
    • Dark chocolate: If you love chocolate covered fruit, you'll enjoy dark chocolate as a topping. I always use stevia-sweetened chocolate chips to keep it refined sugar-free.
    blueberry oatmeal in a ceramic bowl with granola and coconut flakes on top

    Frequently asked questions (FAQ)

    Is oatmeal with blueberries healthy?

    Yes! This blueberry oatmeal recipe is healthy, vegan, gluten-free, and contains no refined sugar. It's also high in fiber and packed with vitamins and minerals.

    What is the nutritional value of oatmeal with blueberries?

    Each serving of blueberry oats contains 217 calories, 4g fat, 39g carbs, 6g protein, and 5g fiber.

    How much sugar is in blueberry oatmeal?

    This blueberry oatmeal recipe contains about 10 grams of sugar, which is from the blueberries and maple syrup. If you'd like to reduce the amount of sugar, omit the maple syrup.

    What is the healthiest fruit to put in oatmeal?

    Blueberries are one of the healthiest fruits to put in oatmeal. They are a great source of antioxidants, vitamin C, and vitamin K.

    Can I meal prep oatmeal?

    Yes! You can make oatmeal as a meal prep breakfast. However, I do not recommend meal prepping hot oatmeal. Instead, make Basic Overnight Oats and add blueberries.

    Can I save leftovers?

    Yes, you can save leftover oatmeal, but I do not recommend it. These oats are best enjoyed immediately after making them.

    a close up of vegan blueberry oatmeal in a ceramic bowl

    More breakfast recipes with blueberries

    • Blueberry Banana Pancakes (Vegan & Gluten-Free)
    • Blueberry Spinach Smoothie
    • Blueberry Banana Smoothie Bowl
    • Vegan Blueberry Pancakes

    If you try this Blueberry Oatmeal, please let me know your thoughts by leaving a rating and comment below! Ready for more? Subscribe to my newsletter or follow along on Instagram and YouTube!

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    blueberry oatmeal in a ceramic bowl with granola and coconut flakes

    Blueberry Oatmeal

    ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆ No reviews
    • Author: Kaylie Grace
    • Prep Time: 5 minutes
    • Cook Time: 10 minutes
    • Total Time: 15 minutes
    • Yield: 2 servings 1x
    • Category: Breakfast
    • Method: Stovetop
    • Cuisine: American
    • Diet: Vegan
    Print Recipe
    Pin Recipe

    Description

    This blueberry oatmeal recipe is an easy and healthy breakfast idea! These stovetop oats are made in one pot with pantry staples like rolled oats, blueberries, almond milk, maple syrup, and cinnamon. They're vegan, gluten-free, refined sugar-free, and a beautiful purple color. Customize this blueberry breakfast recipe with mix-ins and toppings! #oatmeal #oatmealrecipe #oatmealrecipes #oatmealbowl #blueberries #blueberryoatmeal #oats #healthybreakfast #veganoatmeal #rolledoats #porridge 


    Ingredients

    Units Scale
    • 1 cup rolled oats
    • 1 cup almond milk (or any type of milk)
    • 1 cup water
    • 1 cup fresh or frozen blueberries
    • 1-2 tablespoon maple syrup
    • 1 tsp vanilla extract
    • ½ to 1 teaspoon cinnamon
    • ⅛ tsp salt
    • Toppings of choice (fresh fruit, nut butter, nuts, seeds, etc.)

    Instructions

    1. Combine all ingredients in a small pot.
    2. Transfer the pot to a stovetop and cook over medium-high heat. Frequently stir the oatmeal so it does not stick to the bottom of the pot. Cook until thick and creamy, about 7-8 minutes, while mashing the blueberries to break them apart. The longer you cook, the thicker and creamier it will become.
    3. Transfer oatmeal to bowl(s). Add your favorite toppings, like fresh fruit, nut butter, granola, nuts, seeds, and more. Enjoy!

    Notes

    • Oatmeal mix-ins: Protein powder, cocoa powder, nut butter, nuts, or seeds.
    • Oatmeal toppings: Fresh fruit, nut butter, granola, or dark chocolate.
    • How to store leftovers: This blueberry oatmeal is best enjoyed immediately after making it. I do not recommend storing leftovers. However, if needed, you can store them in a sealed container inside the refrigerator.
    • How to make them gluten-free: If you follow a strict gluten-free diet, check to make sure your oats are certified gluten-free.

    Nutrition

    • Serving Size: 1 serving
    • Calories: 217
    • Sugar: 10g
    • Fat: 4g
    • Carbohydrates: 39g
    • Fiber: 5g
    • Protein: 6g

    Keywords: blueberry oatmeal, healthy blueberry oatmeal

    Did you make this recipe?

    Tag @purelykaylie on Instagram and hashtag it #purelykaylie

    This post contains affiliate links. If you make a purchase through one of these links, I earn a small commission at no additional cost to you. I only recommend products I personally use, trust, and love!

    More Easy and healthy vegan recipes

    • a pile of vegan iced oatmeal cookies with vanilla frosting
      Vegan Iced Oatmeal Cookies
    • a bowl of healthy cosmic brownie bites with a bite taken out of one
      Cosmic Brownie Bites (Healthy & Gluten-Free)
    • a stack of two homemade vegan oatmeal cream pies
      Vegan Oatmeal Cream Pies
    • a stack of white chocolate cookies and cream bark
      Cookies and Cream Bark (Only 2 Ingredients!)

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆

    Primary Sidebar

    Hello, I'm Kaylie!

    Welcome to the Purely Kaylie kitchen! I share plant-based recipes with simple, healthy ingredients. Whether you’re vegan or not, take a look around. There’s something here for everyone to enjoy! About Kaylie →

    Let's Be Friends!

    • Email
    • Instagram
    • Pinterest
    • YouTube

    Popular Recipes

    a pile of vegan chocolate chip cookies

    Vegan Chocolate Chip Cookies

    vegan sugar cookies on white parchment paper with a bite taken out of the center cookie

    Vegan Sugar Cookies (Soft & Chewy!)

    a white bowl filled with chocolate oatmeal and topped with banana, chocolate chips, coconut flakes, and cacao nibs

    Chocolate Oatmeal

    a stack of homemade vegan chocolate protein bars

    No Bake Chocolate Protein Bars

    a jar of vegan basic overnight oats with chia seeds, yogurt, and almond milk

    Basic Overnight Oats

    a jar of vegan chocolate overnight oats with chocolate chips

    Chocolate Overnight Oats

    Fall Recipes

    a pile of vegan iced oatmeal cookies with vanilla frosting

    Vegan Iced Oatmeal Cookies

    a stack of two homemade vegan oatmeal cream pies

    Vegan Oatmeal Cream Pies

    healthy pumpkin oatmeal in a bowl with pecans, almond butter, pumpkin seeds, and maple syrup

    Healthy Pumpkin Oatmeal

    a bowl of no-bake carrot cake truffles with white chocolate

    Carrot Cake Truffles

    a stack of two vegan pecan pie bars with shortbread crust and sticky pecan topping

    Vegan Pecan Pie Bars

    a sliced loaf of vegan pumpkin bread on a wire cooling rack

    Vegan Pumpkin Bread

    Dessert Recipes

    a pile of vegan iced oatmeal cookies with vanilla frosting

    Vegan Iced Oatmeal Cookies

    a stack of two homemade vegan oatmeal cream pies

    Vegan Oatmeal Cream Pies

    a stack of white chocolate cookies and cream bark

    Cookies and Cream Bark (Only 2 Ingredients!)

    vegan peanut butter chocolate chip cookies on a wire cooling rack

    Vegan Peanut Butter Chocolate Chip Cookies

    scoops of vegan mint chocolate chip ice cream in a bowl

    Vegan Mint Chocolate Chip Ice Cream

    a pile of healthy chickpea chocolate chip cookies on a wire cooling rack

    Chickpea Chocolate Chip Cookies

    Copyright© 2023 · purelykaylie.com · Privacy Policy · Terms · Disclaimer